Mornings Are Scheduled or Private Lessons only
Please See Master Choe to Schedule Private Lessons
Adult/Child Level One
Beginning White Belts through Orange Belts. This class focuses on the basics of Taekwondo. Students will also learn about the history and tradition of Taekwondo. Lots of spirit is required! Adult students will be grouped separately from children whenever possible to accommodate different learning styles and ability to focus. Full Uniform.
Adult/Child Levels Two and Three
Green Belts and up. We’ll concentrate on Taekwondo forms, kicks, one-step self-defense and overall good technique. Adult students will be grouped separately from children whenever possible to accommodate different learning styles and ability to focus. Full uniform.
Adult Martial Arts Class
We’ll concentrate on Taekwondo forms, kicks, one-step self-defense and overall good technique. These classes often incorporate techniques not introduced at the child level. Full Uniform.
Get Fit/Cardio TKD
All belt levels and non-Martial Arts students may participate. This class will focus on physical conditioning and stretching, using a variety of techniques. We’ll work with the bags, work out on the mat, do some running, and whatever else Master Choe dreams up for us on any given day. Uniform bottom with any shirt. (Non-Martial Arts students can wear workout clothes.)
We offer three levels of olympic sparring training: beginner/young children, intermediate child/adult and advanced/adult. All three levels will do conditioning exercises, work on sparring techniques and competition practice. Advanced students can learn to spar with the electronic hogu system, the scoring system used in top-level Taekwondo competitions (including this year's Olympics in London). Expect this class to produce lots of SWEAT, so bring your water bottles! Uniform bottoms and any shirt. Sparring gear/helmet approved by Master Choe is required, along with protective cup for the males and mouth guards for all.
Black Belt/Weapons Training
This class is open only to students who have earned their black belts and displayed the necessary proficiency in Taekwondo to begin training in advanced techniques. Some of the areas covered are black belt forms, advanced kicking and self-defense techniques, and weapons training—with attention paid to developing excellent technique. Techniques from other martial arts disciplines, such as kung fu, judo and hapkido, are incorporated into the training. Full uniform and weapons.
This class is open to anyone interested in learning Tai Chi. Emphasis is on stretching, breathing and good technique. This class will help you focus and just breathe, while also giving you tips on how you can improve your overall health. Tai Chi classes are also a great tool for Martial Arts students looking to refine their overall technique. Workout clothing.
Morning Homeschool Class
This class is open to homeschooling families. Both children and parents/ guardians are welcome to participate. These hour long classes are twice a week and open to all belt ranks. If you are a local homeschool family interested in learning martial arts please speak with Master Choe for more information.